HOW CHIROPRACTIC CARE CAN HELP WITH BACK PAIN
It is possible for chiropractic care to help an individual get rid of his back pain using different types of methods. In fact, approximately 20 million adults and 3 million children receive chiropractic care for alleviating their back pain every year. Below, we will discuss the topic: how chiropractic care can help with back pain?
How does the chiropractic treatment work?
Chiropractic treatment on a regular basis is going to focus on spinal manipulation as well as alignment to help get rid of pain and also stimulate the self-healing abilities of the human body. A significant amount of pressure can be reduced on our central nervous system by realigning the spine with the help of an experienced chiropractor.
He is going to evaluate your condition when you visit his clinic for the first time and he might ask you to describe your symptoms as well. Following this, your chiropractor might prescribe x-ray tests and other examinations that can help him to understand your condition much better.
Your chiropractor will then develop a treatment plan with your assistance. However, you might need to visit his clinic several times over a long span of time so as to get the best results.
During your visit, the chiropractor might use forceful pressure on the key areas on your back or any other part of your body for realigning the spine and help you get rid of your back pain effectively. The pressure might be low in force or it might even be abrupt, and it can also be delivered by means of a specially designed apparatus.
Apart from this, the chiropractor can also incorporate massage into your treatment. It would be prudent to talk to the chiropractor beforehand regarding the different methods he is going to apply to fix your back pain successfully. Apart from all these measures mentioned above, your chiropractor might also prescribe you the following:
1. An alteration in your diet
2. Nutritional supplements
3. Electrical stimulation
4. Recommendations for physical activities
What should you do?
In case you are opting for chiropractic care for managing your back pain, you should do the following:
1. Consult with your physician, friends, and family members for getting referrals to an experienced chiropractor.
2. Find out whether your health insurance program does cover chiropractic care. While many of them do, you might require a referral from your primary care physician.
How many treatments will you require?
In most cases, it will need more than one session to effectively manage your back pain. Chiropractic treatment will usually last for several weeks and your chiropractor might suggest a couple of short sessions every week initially. Each of these is going to last for approximately 10 to 20 minutes, and once you begin to show signs of improvement your treatment might be just once every week. Your chiropractor will consult with you regarding how effective your treatment is depending on the results delivered by it in the first session.
What conditions are best treated by a chiropractor?
1. Flare-ups of persistent back pain.
2. Subacute back pain that is present for at least 3 months.
3. Neck pain.